Today is your day Boomer! But it is still not a day to travel. Health officials are still reminding us that "non-essential travel" is not okay, and I agree. This pandemic is just temporary and pretty soon.....maybe as early as this fall, us Boomers can continue our travelling ways. In fact, friends of mine just booked a flight and cruise to the Caribbean for late November with cancellation insurance and lots of fingers crossed. Airplanes don't look very safe to me anyways; just consider how close you are to other people, even if you are wearing a mask. We need to show patience and hope that the vaccine rollout will work. I believe "normal" times are just around the corner. However, that is one beautiful picture of Italy! We can still dream. Cheers!
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

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