Today is your day Boomer! What are they....the annual Darwin Awards, when people just do dumb, dumb things? This was the case yesterday in BC's Lower Mainland when a big snowfall hit and people were trying to make their way to work. First of all, to even try driving on bad, icey roads with summer or those-dreaded "all-season" tires is stupid....but then something else was happening too! Look at the picture and realize that commuters, in a rush, just didn't clear enough snow from their vehicles for good visibility....and they weren't thinking about people in cars around them. For example, 150 vehicles were stopped by Burnaby police in just three hours. Police let 125 of the drivers go with a verbal warning, on the condition that they clean the snow off their cars before proceeding, though 16 people were issued written warnings. Six drivers’ poor snow removal was serious enough to warrant a ticket for driving with an obstructed view — a $95 hit to the pocketbook — while three were ticketed for having their licence plate obscured by snow, which carries a $200 fine. And one driver was ticketed for excessive speeding, after being caught driving 101 km/h on icy roads in a 50 km/h zone. Yikes.....dumb and dumber, as the movie title goes! Boomers, it is January and WINTER! Please be road ready before you venture forth. Cheers.
Today is your day Boomer! Baby Boomers, another health benefit is back! It is backward walking and the trend-often associated with the 1980s-is making a return as grey-haired wonders, like you and I, look for new-or-newish ideas to help keep us fit! According to cbc.ca, "walking backwards has shown that there's less impact on the joints by using these different muscles — and it can increase flexibility and even help alleviate back pain." One 62-year-old Boomer says "Every time I walk, I just do a little twirl and walk backwards for a bit, and I'll do it just a few times during my walk." It may look a little unusual and may get a few laughs from passersby....by consider the actual benefits. Clinical exercise specialist André Noël Potvin says "When you start to walk backwards, you actually start to rebalance the forces around the ankle, knee, hip and lower back." This really helps Boomers recovering from knee surgery and older Boomers who are havi...
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