Today is your day Boomer! You call this a peaceful protest?! Look at this picture and realize this haul of guns was confiscated by RCMP at the Alberta border protest yesterday! A search warrant was executed early Monday morning on three trailers that RCMP allege were associated with the criminal organization. The following items were seized:
-13 long guns
-handguns
-multiple sets of body armour
-a machete
-a large quantity of ammunition
-high capacity magazines
You have got to be kidding me. 13 protestors were arrested. No wonder our Prime Minister brought in the Emergencies Act yesterday. Boomers, in my opinion this is getting out of hand......
Today is your day Boomer! Baby Boomers, another health benefit is back! It is backward walking and the trend-often associated with the 1980s-is making a return as grey-haired wonders, like you and I, look for new-or-newish ideas to help keep us fit! According to cbc.ca, "walking backwards has shown that there's less impact on the joints by using these different muscles — and it can increase flexibility and even help alleviate back pain." One 62-year-old Boomer says "Every time I walk, I just do a little twirl and walk backwards for a bit, and I'll do it just a few times during my walk." It may look a little unusual and may get a few laughs from passersby....by consider the actual benefits. Clinical exercise specialist André Noël Potvin says "When you start to walk backwards, you actually start to rebalance the forces around the ankle, knee, hip and lower back." This really helps Boomers recovering from knee surgery and older Boomers who are havi...
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