Today is your day Boomer! I usually don't promote specific companies on this blog, but this t-shirt business has got a good thing going! And it is Boxing Day Week, so I think "shopping" talk is acceptable. Check out Lilicloth.com and see a variety of shirts with incredibly-funny slogans on front and back for very reasonable prices.....even some Boxing Week specials! There are quite a few that fit the lifestyles of Boomers, like the one in this picture, and more for retired people in general. However, some are a little raunchy.....so, choose carefully. 2023 is almost here; need a wardrobe change? Maybe try a new shirt?! Cheers.
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

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