Today is your day Boomer! Okay you doom-and-gloomers.....you "glass half-empty" people. 2022 is coming to an end, and already many of you are predicting a BAD new year. This includes our Prime Minister Justin Trudeau who is forecasting an ugly recession in 2023 and more high inflation. No....I can't do it. I just can't. Even after a very tough year for my family, I look forward to new beginnings and a fresh start on January 1st! What kind of person are you? Optimist, pessimist, or somewhere in the middle? Maybe you should read this visual chart and take some inspiration from it??!! Cheers Boomers, have a great holiday, and HAPPY new year!
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

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