Today is your day Boomer! I have mixed feelings over this bit of news. Starbucks, the famous coffee maker, is introducing a new line of coffee laced with virgin, infused olive oil! Supporters say this is just another tasty option to add to an-already great coffee and it has its cultural origins in the hills of Italy. Critics say it is just another money maker for the huge company and is similar to people adding fatty milk or cream. Olive oil, however, may be a healthier alternative, as the liquid gold contains anti-inflammatory compounds that may benefit your heart, bone and digestive health while also aiding to stabilize blood sugar levels. Sounds good, I guess. Maybe worth a try. But hold it, the new Oleato "liquid gold" brand is just coming out. It will be available in the U.S., the U.K., Japan and the Middle East later this year. Starbucks says the company does not currently have plans to expand the oily option to Canada. Boomer Starbucks coffee addicts will just have to wait. Maybe try your own oil infusion at home?! Cheers to great coffee!
Today is your day Boomer! Baby Boomers, another health benefit is back! It is backward walking and the trend-often associated with the 1980s-is making a return as grey-haired wonders, like you and I, look for new-or-newish ideas to help keep us fit! According to cbc.ca, "walking backwards has shown that there's less impact on the joints by using these different muscles — and it can increase flexibility and even help alleviate back pain." One 62-year-old Boomer says "Every time I walk, I just do a little twirl and walk backwards for a bit, and I'll do it just a few times during my walk." It may look a little unusual and may get a few laughs from passersby....by consider the actual benefits. Clinical exercise specialist André Noël Potvin says "When you start to walk backwards, you actually start to rebalance the forces around the ankle, knee, hip and lower back." This really helps Boomers recovering from knee surgery and older Boomers who are havi...

Comments
Post a Comment