Today is your day Boomer! Never thought I would be a Baby Boomer model! Excited to share that my nephew just launched his new dry bag and I got to be his first and only Boomer model. Check out this new bag. It keeps your gear dry when you are out paddling, hiking or your favourite Boomer activity. It’s not only durable and practical, it’s well designed and reasonably priced. It also comes in two sizes and two colours, blue like I am wearing in the photo, and black. It has openings at each end for easy access to your gear. It also comes with a strap so you can wear it on your back or you can attach it to your kayak or paddle board. I love supporting young entrepreneurs like my nephew. Share with anyone you think might be interested. You can search for his bag on Amazon at “Riptide adventure gear - waterproof dual entry dry bag with shoulder strap”. Cheers!
Today is your day Boomer! Baby Boomers, another health benefit is back! It is backward walking and the trend-often associated with the 1980s-is making a return as grey-haired wonders, like you and I, look for new-or-newish ideas to help keep us fit! According to cbc.ca, "walking backwards has shown that there's less impact on the joints by using these different muscles — and it can increase flexibility and even help alleviate back pain." One 62-year-old Boomer says "Every time I walk, I just do a little twirl and walk backwards for a bit, and I'll do it just a few times during my walk." It may look a little unusual and may get a few laughs from passersby....by consider the actual benefits. Clinical exercise specialist André Noël Potvin says "When you start to walk backwards, you actually start to rebalance the forces around the ankle, knee, hip and lower back." This really helps Boomers recovering from knee surgery and older Boomers who are havi...

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