Today is your day Boomer! Okay Boomers, another big concert is coming to Vancouver. Yes, Taylor Swift is on her way....but more importantly for our generation, Mick and the boys will perform as part of their April-July 2024 tour! According to Castanet News, "Fans can expect to experience the Stones' most popular hits as well as new tracks from “Hackney Diamonds," the band's “best new work in decades,” as The Associated Press' Jocelyn Noveck wrote in her review of the album. She argues the 12-song collection is “tight, focused, full of heart and swagger.” I like the old stuff the best, of course. In fact, I can't get no satisfaction from the new songs!! By the way, The Stones will tour for the first time without their legendary drummer Charlie Watts. He passed away two years ago. Boomers, my question is this: if Taylor Swift fans are called "Swifties", are Rolling Stones fans called "Stoners"??!! Cheers to good ol' rock n' roll!
Today is your day Boomer! Baby Boomers, another health benefit is back! It is backward walking and the trend-often associated with the 1980s-is making a return as grey-haired wonders, like you and I, look for new-or-newish ideas to help keep us fit! According to cbc.ca, "walking backwards has shown that there's less impact on the joints by using these different muscles — and it can increase flexibility and even help alleviate back pain." One 62-year-old Boomer says "Every time I walk, I just do a little twirl and walk backwards for a bit, and I'll do it just a few times during my walk." It may look a little unusual and may get a few laughs from passersby....by consider the actual benefits. Clinical exercise specialist André Noël Potvin says "When you start to walk backwards, you actually start to rebalance the forces around the ankle, knee, hip and lower back." This really helps Boomers recovering from knee surgery and older Boomers who are havi...

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