Today is your day Boomer! Yup, he is a Boomer...but just barely. People Magazine has just announced the "sexiest man alive" for this year and he is kind of old-ish, like us! "McDreamy" himself, Patrick Dempsey is best known for playing Derek Shepherd on more than 200 episodes of Grey's Anatomy; he snags the title at the age of 57, more than 30 years after he began his career in Hollywood. He says "It's nice to have the recognition, and certainly my ego takes a little bump, but it gives me the platform to use it for something positive." Dempsey is very much into a cancer fundraising and awareness campaign. Way to go Patrick! But isn't this honour a big pat on the back for older men everywhere? Sexy used to mean just young guys....no longer! And...are you following the ABC show "The Golden Bachelor"?! There is another older guy getting accolades for his good looks and attractive personality. Boomers, let's face it....the world is a changin'. Cheers!
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

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