Today is your day Boomer! I haven't seen so many Boomers in one place since a Doobie Brothers concert I went to a few years ago. It was this past weekend and it was the Peach City Beach Cruise in Penticton, B.C. established 23 years ago. "Joined by the weekly downtown markets on Main Street, Western Canada's premier car show returned with 775 vehicles, live entertainment, food trucks and family-friendly activities."(Summerland Review Newspaper) What a great spot for this type of event! A cross-city cruise between the two lakes on the Friday night, the big car showing all day Saturday, and a pancake breakfast and awards Sunday. My wife and I met friends there who had their restored Dodge Challenger on display and thoroughly enjoyed it! Cruise President Donna Reimann adds "There's really something magical about this show." and it helps kick-off summer. I agree, and by the way, I loved all the "car talk" as I passed by....stuff like under the hood, paint colour, wax and shine, engine power, accessories etc. Boomers(mostly men) just doing their thing. Cheers!
Today is your day Boomer! Baby Boomers, another health benefit is back! It is backward walking and the trend-often associated with the 1980s-is making a return as grey-haired wonders, like you and I, look for new-or-newish ideas to help keep us fit! According to cbc.ca, "walking backwards has shown that there's less impact on the joints by using these different muscles — and it can increase flexibility and even help alleviate back pain." One 62-year-old Boomer says "Every time I walk, I just do a little twirl and walk backwards for a bit, and I'll do it just a few times during my walk." It may look a little unusual and may get a few laughs from passersby....by consider the actual benefits. Clinical exercise specialist André Noël Potvin says "When you start to walk backwards, you actually start to rebalance the forces around the ankle, knee, hip and lower back." This really helps Boomers recovering from knee surgery and older Boomers who are havi...

Comments
Post a Comment