Today is your day Boomer! Sorry blog readers, I took a little time off recently to work on our family summer cabin(no internet there!) and go fishing and socializing with my older siblings...more on that in a coming blog. But I did return home for my birthday bash on the 6th day of the 6th month and I turned 66. A lot of 6's it seems....so what does this mean? According to indiatimes.com, "Numerology 6 is the 'Mother' of all numbers since it links families and keeps people together. Because numerology number 6 is trustworthy, sympathetic, gentle, and loving, they should work in teaching, nursing, and assistance." I did, I did! I worked as a teacher for three decades and some would say I have a nurturing personality by offering my personal advice in a regular blog. I do give suggestions on some important things like politics, culture, recreation, and health....all concerns, I think, to an average Boomer. In the meantime, I keep trucking along in Boomerhood enjoying life, friends, a little bit of work, and family. Cheers!
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

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