Today is your day Boomer! These guys are too old to be Boomers....but I bet their concert in Vancouver this week was dominated by a Baby Boomer audience. Boomer friends of mine paid the big bucks and went, part of the Hackney Diamonds Tour and it was the first(and maybe the last!) Rolling Stones' visit to B.C. since 2006. Check out picture and the wrinkles on these boys! Mick and Keith are both 83 this year...wow, time really flies! Maybe, with The Beatles, the two most popular rock n'roll bands of all time! But you have to give them credit for still doing what they love....a lesson for all of us as we should continue to follow our passions until the day we die. Speaking of that, a sad note was part of the concert. A 65-year-old Boomer woman succumbed to a heart attack just before the concert started. Take extreme care in these crowded, lively situations Boomers. But enjoy the old time music. Cheers!
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

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