Today is your day Boomer! We are likely the most high-profile, influential generation of all-time. We, the Baby Boomers, can reflect back on a time of intense global change, cultural revolution, individualism, and economic motivation. American writer Philip Bump describes it this way: "Boomer babies fueled a huge spike in diaper sales. North American school systems had to rapidly expand classrooms and hire an enormous number of new teachers to make way for the influx of young boomer pupils. While boomers spent much of their lives benefiting from a robust economy, it is their very existence that helped to create that prosperity: They were a cohort of historically-unprecedented size, whose basic need to be clothed, fed, housed and educated was a decades-long jobs creator and economy stimulator. And they were a cohort whose massive size and timing — not just in the immediate aftermath of World War II, but decades into a postindustrial era of growth, government investment and a strong middle class — meant cultural and economic dominance for much of their lives." Yes, but now most of us are retired and into our 60's and 70's. Life has changed, BIG TIME! hasn't it? See table in this picture. Comical, yup, but also an eye opener as our worldly influence wanes....so be it!
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

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