Today is your day Boomer! With my social studies teaching background, I enjoy writing about current events in this blog....as well as, reading letters to the editor and editorials in my local newspaper(Penticton Herald). And every once in awhile, I see something worth repeating. Here it is; a comparison of the two main U.S. presidential candidates: "Donald Trump: Born in the U.S.A., Moneyed-class upbringing, B.A. Science & Economics, Handed a business position, TV host for The Apprentice, No real political/military experience, Communication style unprecedented, Characterized as racist, misogynistic, Married three times, Impeached twice, Convicted felon on 34 charges, No common sense?, Concerned for his self-interests, Project 2025: to end democracy. Kamala Harris: Born in the U.S.A., Middle class upbringing, B.A. Political Science and JD Law, Lawyer, Senator, Deputy Dist. Attorney, Attorney General California, Politically qualified, U.S. Vice-President – factual, Characterized as honest, fair, open-minded, Democracy and freedom preservation, Common sense oriented, Genuinely cares for people and country, No need for hidden agenda." One other point I read in another editorial: according to the Washinton Post, Trump lied over 50,000 times in his first term as leader. Now you decide Boomers, who would make a better president?
Today is your day Boomer! Baby Boomers, another health benefit is back! It is backward walking and the trend-often associated with the 1980s-is making a return as grey-haired wonders, like you and I, look for new-or-newish ideas to help keep us fit! According to cbc.ca, "walking backwards has shown that there's less impact on the joints by using these different muscles — and it can increase flexibility and even help alleviate back pain." One 62-year-old Boomer says "Every time I walk, I just do a little twirl and walk backwards for a bit, and I'll do it just a few times during my walk." It may look a little unusual and may get a few laughs from passersby....by consider the actual benefits. Clinical exercise specialist André Noël Potvin says "When you start to walk backwards, you actually start to rebalance the forces around the ankle, knee, hip and lower back." This really helps Boomers recovering from knee surgery and older Boomers who are havi...

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