Today is your day Boomer! It is just like Beatlemania....and didn't many of us Boomers get swept up in that rage in the early 1960s? It is the last night of the Taylor Swift Eras Tour in Vancouver at BC Place Stadium. Want some short, "swift" facts on the tour? **149 shows, 9 in Canada **estimated US$2.2 billion in revenue **fans will surprise her by singing "Happy Birthday" at tonight's show, ahead of Swift's 35th birthday on Dec. 13 **Swift chose Canada because fans not only know the lyrics, they "scream them." **70 per cent of ticket holders were not from the Vancouver area **tickets were very expensive, but Swift's team released a chunk of $16 tickets for seats behind the stage. **each concert-goer gets a special light-up wristband that flashes different coloured lights throughout Swift's performance, creating a twinkling effect in the stadium **up to 95 per cent of concert-goers were expected to be female, many in their teens **420 million dollar economic impact in the two Canadian cities **One Swiftie said "It's something that I will forever remember!" Boomers, you may not like it....but it is likely bigger than the Fab Four
phenomenon! Get used to it. Cheers...
Today is your day Boomer! Baby Boomers, another health benefit is back! It is backward walking and the trend-often associated with the 1980s-is making a return as grey-haired wonders, like you and I, look for new-or-newish ideas to help keep us fit! According to cbc.ca, "walking backwards has shown that there's less impact on the joints by using these different muscles — and it can increase flexibility and even help alleviate back pain." One 62-year-old Boomer says "Every time I walk, I just do a little twirl and walk backwards for a bit, and I'll do it just a few times during my walk." It may look a little unusual and may get a few laughs from passersby....by consider the actual benefits. Clinical exercise specialist André Noël Potvin says "When you start to walk backwards, you actually start to rebalance the forces around the ankle, knee, hip and lower back." This really helps Boomers recovering from knee surgery and older Boomers who are havi...

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