Today is your day Boomer! All this tariff talk between Canada, the U.S.,and Mexico is rather confusing for the average citizen. Who pays it, who collects, who benefits: there are many questions! I understand because I was a social studies teacher for 30 years, but maybe you don't Boomer. How about a 6-minute read in an easy-to-understand article by Global News? Is this of interest to you? Here is the link: https://globalnews.ca/news/10974508/what-is-a-tariff-donald-trump/ This is too much to over simplify in my short blog, so Boomers....I hope you do read this. In my opinion, ignorance is...not...bliss. Cheers.
Today is your day Boomer! Baby Boomers, another health benefit is back! It is backward walking and the trend-often associated with the 1980s-is making a return as grey-haired wonders, like you and I, look for new-or-newish ideas to help keep us fit! According to cbc.ca, "walking backwards has shown that there's less impact on the joints by using these different muscles — and it can increase flexibility and even help alleviate back pain." One 62-year-old Boomer says "Every time I walk, I just do a little twirl and walk backwards for a bit, and I'll do it just a few times during my walk." It may look a little unusual and may get a few laughs from passersby....by consider the actual benefits. Clinical exercise specialist André Noël Potvin says "When you start to walk backwards, you actually start to rebalance the forces around the ankle, knee, hip and lower back." This really helps Boomers recovering from knee surgery and older Boomers who are havi...

Comments
Post a Comment