Today is your day Boomer! This is one of the big problems with social media; you can say almost anything and get away with it! Look at Trump and all the dumb things he says on "X"...and just wait until he officially becomes president this month! But here is another one. Hockey Boomers: check out this list I just found on F-Book and figure out the glaring error. Yes...if you're like me, you saw it right away. A top ten list without Alex Ovechkin???? Come on, the 39-year-old Russsian winger is just 21 goals away from eclipsing Gretsky's NHL record of most goals ever! Yes...894 goals, and many of them spectacular efforts. At his age, he still has the most accurate, hard slapshot in the world and he plays with great passion and leadership every night! He has also won a Stanley Cup with the Washington Capitals and numerous world and junior championships! This guy is a legend. Social media listmaker, I like your top five....but any of the bottom five could be replaced by Ovechkin! Boomers....sorry, my morning hockey rant.
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

Comments
Post a Comment