Today is your day Boomer! Congratulations America! Later today, you officially get a new president...and with it, you get a fresh start, change, and a new future. You also get trade wars with your closest friends, foreign intimidation of small nations, a government dominated by the ultra-rich, reduced access to abortion, massive layoffs in the civil service, mass deportations of important foreign workers, increased global warming as oil, gas and coal production will rise, less diversity in schools, a weak Supreme Court, and a criminal dictatorial leader whose ego is as large as Texas. And yet you voted him in last fall...many of you thinking of your wallet only. Well, it's time to pay the piper. Good luck America....four years can be a long time.
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

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