Today is your day Boomer! I recently finished my reading of a Beatles biography...and a few days ago, gave you a taste of "things you maybe didn't know" about the Fab Four. I conclude today with some eye-popping quotes from the band: "I’ve had caviar and I like it. But I would still rather have an egg sandwich."(George) "We were Caesar’s….everybody wanted in."(John) "Your voice began to hurt with the pain of singing."(John) "We’re more popular than Jesus now.”(John) "The bigger we got, the more unreality we had to face."(John) "We only use one/tenth of our brains. Just think what we would accomplish if we could tap that hidden part."(Paul) "I thought we were the best group in the world."(John) "I don’t have much to say because I’m the quiet Beatle."(George) "Drumming is my middle name."(Ringo) "I’ve said this over and over again but I love being in a band."(Ringo) "The rumours of my death have been greatly exaggerated."(Paul) The "Jesus" statement from Lennon raised the most controversy worldwide and even led to album burnings in some countries!
A good read Boomers...The Beatles, by John Ewing. Cheers.
Today is your day Boomer! Baby Boomers, another health benefit is back! It is backward walking and the trend-often associated with the 1980s-is making a return as grey-haired wonders, like you and I, look for new-or-newish ideas to help keep us fit! According to cbc.ca, "walking backwards has shown that there's less impact on the joints by using these different muscles — and it can increase flexibility and even help alleviate back pain." One 62-year-old Boomer says "Every time I walk, I just do a little twirl and walk backwards for a bit, and I'll do it just a few times during my walk." It may look a little unusual and may get a few laughs from passersby....by consider the actual benefits. Clinical exercise specialist André Noël Potvin says "When you start to walk backwards, you actually start to rebalance the forces around the ankle, knee, hip and lower back." This really helps Boomers recovering from knee surgery and older Boomers who are havi...

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