Today is your day Boomer! He is not a Boomer at age 90, but he remains a wise scientist, activist, and environmentalist....with words of caution and advice for all of us re: climate change. David Suzuki, in a recent CBC interview, said this: "[If] you want to be liked by everybody, then you're not going to stand for a goddamn thing," Suzuki remembers his father saying. "Humans are performing an uncontrolled, unprecedented experiment with the only home we have." He argues that political will has weakened, pointing to a shift in rhetoric among global leaders....singling out the American president who has repeatedly characterized climate change "as a hoax, as fake news, as a sham." "The science has said, ‘We have passed a tipping point, we cannot go back.'"Survival in a warming world, he says, will increasingly depend on the resilience of local communities — and preparation must start now." And his final words of wisdom: "in the end, that's all that matters is that you try — it's what I think defines our species, that people in the face of challenges, they try to make it better." Not a bright future Boomers, it seems, for our kids and grandchildren...
Today is your day Boomer! Baby Boomers, another health benefit is back! It is backward walking and the trend-often associated with the 1980s-is making a return as grey-haired wonders, like you and I, look for new-or-newish ideas to help keep us fit! According to cbc.ca, "walking backwards has shown that there's less impact on the joints by using these different muscles — and it can increase flexibility and even help alleviate back pain." One 62-year-old Boomer says "Every time I walk, I just do a little twirl and walk backwards for a bit, and I'll do it just a few times during my walk." It may look a little unusual and may get a few laughs from passersby....by consider the actual benefits. Clinical exercise specialist André Noël Potvin says "When you start to walk backwards, you actually start to rebalance the forces around the ankle, knee, hip and lower back." This really helps Boomers recovering from knee surgery and older Boomers who are havi...

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