Today is your day Boomer! Are you a "seenager"? Check out the accompanying picture and refer to this definition Boomers: "A "seenager" (senior teenager) is a, usually 65+, active, socially engaged older adult who maintains a youthful attitude, embraces technology, and defies traditional aging stereotypes."(plaintalk.net) Hmmmmmmm....I like the comparison in the picture; it looks like much of it is true! But what about these differences(pardon the generalizations)? Boomers don't like to vape, we do like to read, we don't have endless energy and we like to go to bed by 9:00! What else? We, perhaps, are more traditional, we eat more meat and watch more television, we play more slower sports like golf and pickleball and we love card games. I don't know....I find these contemporary memes are only partially true, but they are comical. And you know me, I love a good joke or pun. See ya later seenagers!
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

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