Today is your day Boomer! This woman may be too old to be a Boomer, but she represents everything that this blog is about. She is likely retired, she is almost certainly an optimist, she is willing to try new experiences, and she is not just sitting at home waiting to die! She is symbolic of this Boomer generation that seems willing to make the most out of their remaining years on this planet, and I like it! It is another sunny, spring day in my part of the world and I plan on using it to the fullest....with activities like three sets of tennis. Yesterday, I witnessed many Boomers golfing, walking, hiking, riding electric bikes, exercising with their dogs, playing pickleball....and basically, just actively enjoying an Easter Monday! So, way to go Grandma.....have a great day on your motorcycle, wear a helmut, and don't go too fast. Cheers Boomers! Our life is all about attitude.
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

In order to enjoy my remaining years, this Boomer is staying off crazy fast bright blue motorcycles. Electric bikes okay ... fast shiny motorcycles, no way!
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