Today is your day Boomer! All I can say is be prepared for anything.....any reaction! This after my second COVID shot this week. My first vaccine was a breeze, no bad reaction at all. The second prick was all about fatigue, aches all over, profuse sweating, nausea, a sore arm, and bad sleep! I am just starting to feel better this morning. I don't know if it matters, but I had Moderna both times and I was surprised that just a small shot that I didn't even feel could have such a large impact on my body. But it was worth it. Boomers, now I have about two weeks to let the vaccine work its wonders in my body and I should be good to go this summer.....and I think that's what we all want: a summer with few or no restrictions and a return to "normal". Here's hopin'. Cheers!
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

You must have a great immune system if it's responding accordingly! It's a good sign to feel crummy!
ReplyDeleteBring on the hugs!!