Today is your day Boomer! Dave, where have you been? Some of my regular readers probably thought I was off on a golf junket the past few days......but no, I was on gulp...vacation in hospital. See picture. Yup, weekend warrior Dave decided a basketball game was a great location to free fall, break 4 ribs, and puncture a lung. Ouch!!! Yes, a very BIG OUCH. Boomers, I recommend you not do this to yourself for a variety of reasons: severe pain, emergency room waiting time, ambulance ride embarrassment, terrible hospital food, bowel discussions with many people you don't know, lack of sleep, extreme fatigue, and constant medical prodding/poking/testing.....oh, did I mention the pain? It was so bad one evening I couldn't even touch my skin! OK, now the good news. The medical staff that helped me were terrific, my wife, my family support, and my friends who showered me with visits, food, drinks, and physical/mental support. Especially my wife, who took time off work and visited me twice a day with various support strategies....like hot, strong, good-tasting, non-tepid coffee! She was and still is awesome and is now my primary caregiver as I am home but still need lots of help. Thanks everyone. You made my bad week bearable. Boomers, take care of those ribs....trust me. Cheers.
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!
Take care, Dave. Sorry to hear!
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