Today is your day Boomer! Game on.....that is board game on. It is the holidays, it is snowing again, and-if you are lucky-some family is around. Now is the time to pick up that old game sitting in the closet downstairs and give it another try! I know some games like Monopoly may take a few hours to play, but I've got an idea for you. Many game companies are making "short" versions of the same thing(see picture). I like them. You may have a spare half to one hour before dinner, so play the card game Monopoly. I find the original game slow and frustrating, while this new game is flashier and quick. You can play a best of three easily in an hour! That's right....three Monopolies in one hour. So, spend some money, try some new games, challenge your spouse or family member, and live it up! By the way, my favourite game is Kings Cribbage. Cheers!
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

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