Today is your day Boomer! Two days before Christmas, you could be working Boomer! You could be working as a Santa at a shopping mall or community centre. Yes, that's right. But why? Six good reasons: (1) you make money which supplements your retirement income (2) you get to work and play with kids, and let's face it, some of us don't have grandchildren (3) you don't have to grow a big stomach, just use a pillow (4) you can take your "Movember" moustache(raise the money for prostate cancer!) and keep growing it into a Santa beard (5) you can stay active and "semi" retire (6) And you can light up the life of a little child! Now, you may want to save this idea for next Christmas when all this COVID stuff will hopefully be over. But, us Boomers, have to think outside of the box. Let's get out there, stay involved in our community, and make a difference. Cheers!
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

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