Today is your day Boomer! Are you still thinking of moving away from the so-called "rat race" to the quieter retirement area of the B.C. southern interior? Many Boomers are abandoning places like Calgary and the Lower Mainland to settle in towns like Summerland, Princeton, Merritt, and Keremeos. One reason? The price of real estate. Just look at the numbers: stay away from the higher-priced spots like Kelowna and you can find some good deals. For example, the average price of a home in Summerland is just over $500,000.....probably half of a typical price in Burnaby. The other incentives are bigger-size lots; our first home was 1/3 acre because of septic system requirements, low interest rates(about 2%), more greenery(we are surrounded by orchards, vineyards, and hobby farms), and a slower pace of life. I looked around and found you the best deal....check out the picture! Good house hunting! Cheers.
Today is your day Boomer! Baby Boomers, another health benefit is back! It is backward walking and the trend-often associated with the 1980s-is making a return as grey-haired wonders, like you and I, look for new-or-newish ideas to help keep us fit! According to cbc.ca, "walking backwards has shown that there's less impact on the joints by using these different muscles — and it can increase flexibility and even help alleviate back pain." One 62-year-old Boomer says "Every time I walk, I just do a little twirl and walk backwards for a bit, and I'll do it just a few times during my walk." It may look a little unusual and may get a few laughs from passersby....by consider the actual benefits. Clinical exercise specialist André Noël Potvin says "When you start to walk backwards, you actually start to rebalance the forces around the ankle, knee, hip and lower back." This really helps Boomers recovering from knee surgery and older Boomers who are havi...

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