Today is your day Boomer! Is it just me or is this winter becoming more and more like a non-winter? This is great for all the Boomers who couldn't head south because of COVID and are living in RVs all winter. Temperatures are mostly above freezing here in the Okanagan with many days of mixed cloud and sun. It allows for lots of outdoor walks and hikes and a more-positive attitude in our everyday lives, but.....will it mean enough snow in the mountains for the spring runoff? Will it mean enough water for crop irrigation this summer? Will it mean more forest fires in a drier back country? Is it another sign of global warming? I hope not. My Okanagan winter experience 25 years ago always featured three cold spells; ten years ago, it dropped to two, and this winter one cold period is not upon us yet.....and it is already early January! Wow, our world is a changin'. Cheers.
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

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