Today is your day Boomer! Actually, Sunday is your big day and the same can be said for about half of all Canadians.......it is Superbowl time! 3:30 game time, Tampa Bay vs Kansas City, Brady against Mahomes, winner take all! What a great game! But what if you are not a football fan and have always avoided this annual ritual? Well, I say give it a try. The game itself may not have meaning to you, but the entertainment value is still there. Two reasons: the incredible new, often-funny commercials and the half-time show. The commercials are worth your while themselves....but the half-way concert always features big stars like Springsteen or Jennifer Lopez! This year is cool because it is a Canadian R&B performer The Weekend. Throw-in some great food and cold beverages and you have four hours of fun during a bummer pandemic time. Want company besides your live-in family? Turn on your computer beside your couch and virtual call your friends.....make it a group call and share laughs the same way as in-person! Why not? We, Boomers, love to entertain, we love to have fun and we like to try new things. Go Bucs! Cheers!
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

Comments
Post a Comment