Today is your day Boomer! And today is a day or night for a temporary job if you want it. That's right, this recent Arctic cold spell means some wineries in the Okanagan are picking their ice wine grapes and they need pickers! Hardy pickers, that is......people, like you, that can work in the cold for long hours and do some manual labour. I think the temperature has to be at least -8 Celcius, so they often pick into the night hours. Why would Boomers do this? For the money, obviously, to supplement their pensions but also for the "experience"! You might only do it once in your life just to get the feeling.....the atmosphere. That's great. And it is just like other Boomers who pick up odd jobs at various times; working with Census Canada is an employment opportunity right now, as is a job with Elections Canada if Justin Trudeau calls a federal election this year. These are great, short-term opportunities for Boomers. They keep us fresh, active and alive in our retirement years. Cheers!
Today is your day Boomer! Baby Boomers, another health benefit is back! It is backward walking and the trend-often associated with the 1980s-is making a return as grey-haired wonders, like you and I, look for new-or-newish ideas to help keep us fit! According to cbc.ca, "walking backwards has shown that there's less impact on the joints by using these different muscles — and it can increase flexibility and even help alleviate back pain." One 62-year-old Boomer says "Every time I walk, I just do a little twirl and walk backwards for a bit, and I'll do it just a few times during my walk." It may look a little unusual and may get a few laughs from passersby....by consider the actual benefits. Clinical exercise specialist André Noël Potvin says "When you start to walk backwards, you actually start to rebalance the forces around the ankle, knee, hip and lower back." This really helps Boomers recovering from knee surgery and older Boomers who are havi...

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