Today is your day Boomer! Because of COVID and all of its " bad news", sometimes Boomers need a little comic relief! You'll remember that the working world every Friday often has a more laid- back approach.....a drink after work, the wearing of jeans, a restaurant lunch, snacks in the staff meetings: all kinds of things happen. It's great. We, Boomers, sometimes miss all that since many of us are retired. So...since today is Friday, I have something for you. You can still do all those things mentioned above, virtually or in take-out mode, I think. But we all could use a little of this.....look at the picture and imagine yourself at an old folks home during COVID. No, on second thought, avoid those places please! Instead, seek out an "old volks home"!!! TGIF......cheers!
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

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