Today is your day Boomer! We, Boomers, get blamed for alot of things. Overpopulation, global warming, liberalization of society...just name a few. We even get blamed for Donald Trump....who barely qualifies as a Baby Boomer at age 74. Then there is this. A website-sciencea2z.com-is now blaming us for what it calls "poor food habits". Their list is long and includes things like ketchup, tv dinners, meatloaf, cornflakes, canned soup, meat and potatoes, processed cheese, boiled vegetables, pop, paper napkins, and white toast. They say many of these food products are bad for you and make eating bland and unappealing. What? These are some of my favourite foods! Imagine french fries without ketchup or a grilled cheese sandwich without a nice hot cup of Campbells Tomato Soup? I can't believe this. What a pile of baloney......oops, maybe we'll get blamed for that sandwich meat too! Oh well, we can take the heat. Cheers and good eating!
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

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