Today is your day Boomer! And today is the first day of March....and a new month of optimism ahead. What is there to look forward to? Look at the picture and let's start with flowers. I was told last night that daffodils and tulips are beginning to push up through the ground in Victoria and some blossoms are starting! Also, this is the month of St. Patricks Day, Daylight Savings Time, Spring Break, Basketball's March Madness, and the Ides of March. Add on.....the startup of tennis and golf season and I am in rapture! This is also the month that some B.C. Boomers may start receiving their COVID vaccines as the 80-plus age category goes first....then, I hope, people in their seventies, that is, some of us. It is March, spring has almost sprung, and we Boomers are sooooooooooo happy! Cheers.
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

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