Today is your day Boomer! Day #2 of my blog on the benefits of having a truck. Check out the picture and think of your life as a Boomer. Many of us are still living in single family homes and are at the "recreation" stage of life. Therefore, a truck can do many things for us. Obviously....hauling is a key benefit: topsoil and mulch for our garden. Rocks and gravel for our driveway or cement work. Furniture for moving purposes; I always get requests from family and friends for that. Also, I slide my kayaks in and out easily for quick paddling trips to the lake or a small boat for fishing. And speaking of fishing, I sleep in the truck cab of my spacious Ford F-150 with a foamy and sleeping bag once in awhile. Add on, all the hauling I do of our 24 foot travel trailer for camping, plus my powerboat......Whoo. This truck is a godsend! You could even tow your trailer to Arizona for the winter if you wanted to. Now for the only negative I can think of......gas. Yes it burns more gas than a regular car, but we keep one of those in the garage for quick trips around town. The key here is "flexibility" and that's what I get every day with a beautiful, powerful, spacious truck. P.S. Don't forget about hauling around grandkids too! Cheers.
Today is your day Boomer! Baby Boomers, another health benefit is back! It is backward walking and the trend-often associated with the 1980s-is making a return as grey-haired wonders, like you and I, look for new-or-newish ideas to help keep us fit! According to cbc.ca, "walking backwards has shown that there's less impact on the joints by using these different muscles — and it can increase flexibility and even help alleviate back pain." One 62-year-old Boomer says "Every time I walk, I just do a little twirl and walk backwards for a bit, and I'll do it just a few times during my walk." It may look a little unusual and may get a few laughs from passersby....by consider the actual benefits. Clinical exercise specialist André Noël Potvin says "When you start to walk backwards, you actually start to rebalance the forces around the ankle, knee, hip and lower back." This really helps Boomers recovering from knee surgery and older Boomers who are havi...

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