Today is your day Boomer! How many of you Boomer males looked like this in your prime? Probably, quite a few including me as I sported hair down around my shoulders for awhile...as did my older brother. Even this "James Bond" guy did in the 1990s! And then the "mullet" came in style for awhile as guys left their hair long in the back, but cut it shorter on top and the sides. I didn't like it.....and I'm not sure I like long grey hair on Boomers today in their age 55-75 age range. Quite often it is very grey or even white, it often covers bald spots, and seems kind of out of style. But it is still out there.....and alot! I recently went to a Doobie Brothers concert and not only was the band sporting long, scraggly hair.....but so was half the audience. The rampant smell of pot was also permeating the air. I leave it up to you Boomers; personally, I have graduated to a shorter, sportier hair look. Cheers!
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

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