Today is your day Boomer! I am back after a week of renovations at my family summer cabin....and I have a renewed apppreciation for all the "handyman" people in this world. Wow, talk about skill. You don't realize it until you see them in action day after day. Last week, it was my niece's husband who donated his very-valuable holiday time, expertise, and tools to our very-needy cottage. It needed new flooring, molding, some gyprock board patching, new door locks, a new water pump system, and various other minor improvements to get it ready for family summer fun time.....and with a little help from me and other family members, he did it all with great skill and vigour! It was amazing to see this man in action, and all his techniques to get these little and big jobs done! Thank you so much!!! It honestly was inspiring.....and he is a great role model for all of us Boomers who are trying to become more "handy" around our own houses. Cheers!
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

Comments
Post a Comment