Today is your day Boomer! I see in the news today the passing of Canada's "Hockey Dad" Walter Gretzky.....father of superstar Wayne Gretzky. So, I pay tribute to all Dads in our nation that truly commit a huge portion of their lives to their children and their hockey desires. Of course, it is not just fathers and hockey.....it is Moms, grandparents, and step parents that are being honoured here and for all sports like soccer, baseball, and lacrosse. Walter was the prime example of a Dad who would get out of bed at 4am for Wayne's hockey practices, he would slave for hours in the bitter Ontario winters to keep an outdoor rink going for his sons(see picture), he drove most weekends through snowstorms for tournaments, and provided hard-earned money for food, equipment, ice fees, and travel. He is the "poster boy" for committment to his children and many of us Boomers can really identify with this. My wife and I did the same thing for our three kids....including the outside rink! What alot of work, but it sure was worth it....and I know our children still appreciate it. Cheers Walter!
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

Comments
Post a Comment