Today is your day Boomer! This is kind of a test to see if you are really a Boomer or not. Look at the picture, read the lyrics to this song "Baby Boomers" by Barefoot Tom and see if they make sense to you. I know they are very "American" in nature, but you should still be able to identify and understand at least 90% of the content. If you do, congratulations.....you officially are a
"Boomer" and hopefully you can retire soon. Or, you can be semi-retired like me.....or, if you are aged 55-75 and have enough money, you probably are a retired Baby Boomer already. By the way, you can watch the song on You Tube or you can play it yourself on your ukelele(see red chord letters). That's what I do. Cheers!
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

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