Today is your day Boomer! Yesterday, I was blogging about appreciating the "little things" in life. Well, here is a little thing....possibly a new breakfast recipe for you. This comes from my wife's family and is often served on holiday mornings like Christmas. The night before the big day, take slices of bread and make cheese and ham sandwiches. Then place them in a baking plan and spread whipped-up raw eggs over them. Let the egg soak-in overnight in the fridge and then bake in the morning at 350 degrees. Voila, you have what my family calls "wifesaver" breakfast.....a term which is probably not appropriate anymore. So, let's call it "spousesaver" or "timesaver" or something like that. Whatever you call it......it is delicious and vegetarians can just eliminate the ham. It's a simple, little recipe. Maybe, try it....Easter is only a month away. Cheers!
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

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