Today is your day Boomer! The current rage for Boomers who want more exercise seems to be electric bikes. And while I like the idea, me...myself and I, still prefer the old-fashioned mountain bike with no extra power. Great for the legs and great for the heart! But maybe you should look at this picture and consider my other vice....kayaking. I own two small recreational kayaks that are great for simple lake/ocean paddling, small rivers, and fishing. They are easy to carry and transport....I just slide them in and out of the back of my truck, and you can bring a spouse or friend. They are also way cheaper than electric bikes....ranging from about 350-1500 dollars. But I do recommend you pay a little more and get one with a good high, solid, adjustable back rest. Your back will thank you after about a half hour.....and whatever you do, I would not recommend the almost-backless warm water kayaks you see at resorts. As well, kayaking exercises different muscles and provides variety in your daily retirement activities....which most of us crave. Try it. Cheers!
Today is your day Boomer! Relaxing in my hot tub this morning, I had reflections of the 1970 CCR song "Lookin' out my Back Door". Yes, that kind of druggy, but catchy song, about the view of your backyard. Mine is spectacular: colourful sunrises, big ponderosa pines, cheer, apple, fir, and weeping willow trees, two mountains, sheep and chickens next door, two frolicking golden retrievers, beautiful green grass and what seems like a thousand birds...including quail, pheasant, chickadees, woodpeckers, and blue jays. And what else? Well....the quiet, the solitude, and the chance for reflection with no sirens, car noise, yelling people, or neighbours invading your privacy. It was...is...just beautiful, and I am so blessed to live in a rural area in BC's Okanagan Valley. Boomers, what's out your back door? John Fogerty's "tangerines and elephants" or something like my cheeries and coyotes? Check it out and appreciate the little things in life. Cheers...

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