Today is your day Boomer! It looks like I may have to change the name of my blog in the near future. If the United Nations gets its way, the world is looking at a name change for Boomers. According to UN Chief Demographer Hiro Shima the organization wants to change our generational name from "Boomer" to "Bomber" to recognize how the world drastically changed from 1946-1965. The focus would be on the Atomic Age starting with the two American bombs used in Japan to end World War II to other wars like Korea and Vietnam and the almost nuclear-war in the Cuban Missile Crisis. The other factor, of course, would be the arms race with literally thousands of nukes developed by nations like the US and USSR....with their pointed fingers ready to use them in the the so-called "Cold War". Shima says we invented and built all these bombs and defined our global destiny with them...so we should be called the "Baby Bombers". Wow. Happy AFD. Cheers!
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

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