Today is your day Boomer! Look at this picture and tell me what you see. Do you see a field of beautiful yellow flowers or a yard of weeds? Well, the stressed-out former you of the working/raising kids world would likely kill yourself on weekends trying to get rid of those darn Dandylions. You might have wanted to "keep up with the Joneses" and have the perfect backyard. You might even have sprayed dreaded, poisonous chemicals to eliminate those dirty, nasty yellow things! But....now that you have the Boomer retirement time to do the job, maybe your position has changed. Maybe, just maybe, just like me.....you are starting to appreciate nature more and want to preserve it even more. Is it possible we are turning into environmentalists instead of just capitalists? Might we, Boomers, want a more sustainable, cleaner, natural earth for our kids and grandchildren? I do......think about it before you spray this spring Boomers. Cheers and remember April is Earth Month!!
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

Comments
Post a Comment