Today is your day Boomer! I certainly hope you enjoyed Mothers Day yesterday with the rest of the world! It is a special day that celebrates "Mom" and everything that she does with and for all of her family. I spent it in-person with my wife and one son (a beautiful outdooor brunch, a walk in the woods, and a boche ball game!), virtually with my other two children (a special dinner) and on the phone with my mother-in-law! It was a marvellous sunny day.....but it was also another day without my own Mom who passed away 26 years ago at the tender age of 64. My Mom and I were very close, we had a great relationship, and she was always so caring and thoughtful regarding her children and grandchildren! I miss her still. Cheers, and don't forget to celebrate those special days Boomers!
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

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