Today is your day Boomer! Just a note Boomers, I am headed to the BC wilderness for about a week and will be taking a break from my blog. Thanks again for reading my sometimes, mind-altering thoughts on a regular basis; I appreciate your dedication and don't be afraid to spread the word.
However, I can say I am driving to the woods.....unlike this guy in the picture who seems to be on an airplane. He is obviously a well-prepared "pandemic flyer"......something I definitely will NOT do yet! See you soon! Cheers.
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

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