Today is your day Boomer! Nice hair Boomer! This very-longish hair style, I am assuming, goes all the way back to this man's hippie days....maybe, from the 1960s or 70s, and I like it! And why should he change? Just for the sake of "change" or what some people feel might be self improvement or better hair hygiene? No....do we still listen to the same music from this Baby Boom era when we were young? Do we still wear some of the same clothes, like tie-dye shirts? Do we still believe in some of the same philosophies that shaped our lives, like tree hugging and family farm gardens? Yes, so why change our hair? I have had the same haircut for a long time, as long as I can remember.....and the same moustache too. It is part of our Boomer personality and we should not be criticized for "sticking to our guns" and showcasing our true selves. So...rock on, Woodstock on, and long hair on Boomers! Cheers.
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

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