Today is your day Boomer! And maybe, just maybe, this is your day or your summer to buy a boat. I mean a powerboat.....one with a big engine and room for family and friends. I live next to a huge lake, Okanagan Lake in BC's warm Interior and for many years we went without one. As a family, we went camping instead; then my kids got too old for that and wanted something else entertaining. So, I bought a used boat in good shape....and a wakeboard. No, a wake skate. I always get mixed up.....but my kids don't. All three of them, now in their 20's, still want lots of boat time, and, for me, that means family time! The three of them are coming to visit this summer and one main reason is the "boat". I also bring it to our summer cabin where they get more boat time....and they get to bring along their friends which is crucial to them. What an awesome idea for retirement! It is great for Boomer parents and grandparents, and......my wife and I can invite other couples out for a friendly swim, drink, and snack. Ahhhhh, I love Boomer life! Cheers.
Today is your day Boomer! Baby Boomers, another health benefit is back! It is backward walking and the trend-often associated with the 1980s-is making a return as grey-haired wonders, like you and I, look for new-or-newish ideas to help keep us fit! According to cbc.ca, "walking backwards has shown that there's less impact on the joints by using these different muscles — and it can increase flexibility and even help alleviate back pain." One 62-year-old Boomer says "Every time I walk, I just do a little twirl and walk backwards for a bit, and I'll do it just a few times during my walk." It may look a little unusual and may get a few laughs from passersby....by consider the actual benefits. Clinical exercise specialist André Noël Potvin says "When you start to walk backwards, you actually start to rebalance the forces around the ankle, knee, hip and lower back." This really helps Boomers recovering from knee surgery and older Boomers who are havi...

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