Today is your day Boomer! And maybe, just maybe, this is your day or your summer to buy a boat. I mean a powerboat.....one with a big engine and room for family and friends. I live next to a huge lake, Okanagan Lake in BC's warm Interior and for many years we went without one. As a family, we went camping instead; then my kids got too old for that and wanted something else entertaining. So, I bought a used boat in good shape....and a wakeboard. No, a wake skate. I always get mixed up.....but my kids don't. All three of them, now in their 20's, still want lots of boat time, and, for me, that means family time! The three of them are coming to visit this summer and one main reason is the "boat". I also bring it to our summer cabin where they get more boat time....and they get to bring along their friends which is crucial to them. What an awesome idea for retirement! It is great for Boomer parents and grandparents, and......my wife and I can invite other couples out for a friendly swim, drink, and snack. Ahhhhh, I love Boomer life! Cheers.
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

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