Today is your day Boomer! I can't help it.....I have to listen to The Beatles music regularly. I grew up listening to John, Paul, George, and Ringo and I just can't stop. It is so simple, at times, and so varied with orchestral assistance in other songs. It has toe-tapping beats, memorable lyrics, and major hits galore. Just think: Love Me Do, Let It Be, Get Back, Rocky Racoon, Come Together, Here Comes The Sun, Eight Days A Week, Norweigan Wood....just to name a few songs. So, I ask, is there anything wrong with us Boomers NOT listening to modern music and focussing instead on the old stuff? Not a chance. It is our lives and we can make personal choices that help us stay happy. By the way.....if you can, go to a McCartney concert. It was, by far, the best concert of my life! Rock on Beatles and Boomers! Cheers.
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

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