Today is your day Boomer! I received a birthday video wish yesterday from a family member and just had to share it with you. Check out the related picture and realize that we, Boomers, are taking over the world! We even have rallies, it seems, and other gatherings of magnitude to celebrate our age, status, retirement, and joy! Or so it would seem......then again, look closely and it looks like most of the participants are young and not Boomers. So, this may be a sports college team and their fans celebrating a win. Too bad....I thought maybe we were just having some fun as we, hopefully, are nearing the end of COVID and crowd restrictions. Wouldn't that be nice? Going to a concert or a pro sporting event this fall! By the way, I turned 63 yesterday and seem fully crazed by my Boomer place in society. Don't you think so? Cheers!
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

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