Today is your day Boomer! I thought so......I just read an article that shows "pollen counts higher than normal" in Canada this spring. I can feel it. Look at the picture and just imagine those nasty, scratchy things in your nose, mouth, and throat! No wonder I suffer from a pollen allergy that makes me sneeze, makes my eyes water, and makes my throat sore. It looks like little particles of green stuff, and it lies all over my truck windshield and seemingly coats everything around my yard. On the golf course, I can see it sifting through trees on a windy day and on lakes it lies like a soft shell on water. Yuk. Boomers, medicine helps....but it makes me drowsy and that is not good because I want to get outside in this warmer weather. What's that you say? Tough it out. That's what I do every spring. Oh well, it beats working. Cheers!
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

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