Today is your day Boomer! June is a geat month for a Boomer guy like me. I mean I just celebrated a birthday and with three kids, Father's Day is coming up soon. But I didn't realize there were so many "other" days to recognize and celebrate (see picture) and many of them relate to Boomers. Just check out the list for this week: (1)VCR Day (wow.....we lived, ate, and breathed VCR tape recordings for so long Boomers!) (2) World Gin Day (nice, cold drink anyone?) (3)Best Friends Day
(I am headed out on my power boat with my best friend this morning!) (4) Visit Your Doctor Day (good advice for those Boomers who seem to think they are invincible and will never get sick!). At the very least, schedule an appointment. And the list goes on. Boomers, it looks like we can celebrate something almost every single day! And why not? We worked a long time, raised many children, and saved a lot of pennies. Enjoy life and happy retirement! Cheers.
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

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